top of page
jireh-foo-DJd9JMp4VhU-unsplash.jpg

MUONG HOA VALLEY TREK 4 DAYS

Immerse Yourself in a Unique Cultural Journey

Experience the rich and diverse traditions of northern Vietnam as you explore breathtaking landscapes. Marvel at 100-year-old rice terraces, wander through lush bamboo forests, and visit the stunning Giang Ta Chai waterfall. Along the way, enjoy the warm hospitality of the Black Hmong, White Hmong, Giay, and Red Dzao ethnic minorities, each with their unique customs and vibrant cultures. This unforgettable adventure combines natural beauty with authentic cultural connections, creating memories to last a lifetime.

​​Departs: Sapa, 9:00 am

Duration: ​4 Days 

 

Total tour distance: 60 km

 

Returns: Sapa: 3:00pm

 

Difficulty: Easy/Medium

sapa buffalo

Tour includes:

  • 3 Breakfast + 4 Lunches + 3 Dinner

  • 3-nights accommodation (Homestay)

  •  1 small bottled of water/per person per day

  • Village entry fees

  • English speaking guide

  • ​Transport from the village back to Sapa at the end of the trek

Please bring:

  • Sturdy walking boots or shoes

  • Mosquito repellant

  • Hat

  • Sunscreen

  • Rain jacket

  • Seasonally appropriate clothing

  • Cash for additional purchases - You migh need to buy extra drink etc...

Pick Up 

  • From your hotel in Sapa, the Sapa bus station, the Lao Cai train station (optional), or in front of  Sapa Church 

Drop-Off 

  • At your hotel in Sapa, at the Sapa center or at the train station in Lao Cai city (optional)

The tour will NOT include

  •  Personal travel insurance

  • Extra drinks during hiking (e.g.,

  • bottled water or beer)
    Tips

nothing
  • Trip  Itineraries

  • 4-Day Sapa Trekking Itinerary

  • Day 1: Sapa – Y Linh Ho – Lao Chai – Black Hmong Homestay

  • Begin your adventure at 9:00 AM with a pickup from your hotel in Sapa, heading to the serene village of Y Linh Ho, home to the vibrant Hmong minority. Take in the breathtaking sights of century-old rice terraces that cascade down the mountainsides, a testament to the ingenuity of local farmers.

  • Enjoy a delightful lunch in Lao Chai, a charming village rich in Hmong heritage, before continuing your trek to your overnight homestay. Here, a warm Black Hmong family will welcome you into their home, where you’ll enjoy a delicious dinner and an authentic cultural experience. Spend the night surrounded by the peaceful beauty of Sapa’s rural charm.

  • Day 2: Lao Chai – Ta Van – Giang Ta Chai – Ban Ho

  • Wake up to a stunning view of rice terraces, followed by a hearty breakfast at 8:00 AM. Begin your trek to Ta Van village, where you’ll meet the Giay minority community. Nestled along the Muong Hoa River, the Giay people have a fascinating history of fishing and rice farming, which you’ll observe as you explore the village.

  • Next, venture through a bamboo forest leading to the majestic Giang Ta Chai waterfall. Afterward, continue your journey to Ban Ho village, where the Tay minority will host you for the night. Indulge in a traditional dinner and enjoy another tranquil evening in a cozy homestay.

  • Day 3: Ban Ho – Nam Toong – Thanh Phu – Sin Chai

  • Kick off your third day with a nourishing breakfast at 8:00 AM before trekking to Nam Toong, a small Red Dzao village with around 30 families. Immerse yourself in the unique traditions and lifestyle of the Red Dzao minority, gaining insight into their vibrant culture.

  • From there, head to Thanh Phu village, home to the Tay minority group, where you’ll enjoy a delicious lunch surrounded by the beauty of the countryside. In the afternoon, trek to Sin Chai, another picturesque Red Dzao village with breathtaking panoramic views. Spend the evening at a cozy homestay, sharing a traditional dinner with your hosts and soaking in the peaceful atmosphere of this remote community.

  • Day 4: Sin Chai – Nam Nhiu – Nam Than – Nam Cang – Sapa

  • Your final day begins with breakfast at 8:00 AM before trekking toward Nam Nhiu, where you’ll experience the vibrant culture of the Red Dzao people. Continue to Nam Than, a White Hmong village, for a delicious lunch featuring local flavors.

  • After lunch, take a leisurely walk down to Nam Cang, where your car will be waiting to take you back to Sapa. Arrive in Sapa around 4:00 PM, concluding your unforgettable 4-day trekking adventure through the stunning landscapes and rich cultures of northern Vietnam.

 

Important note:

  • If you have a hotel in Sapa, we recommend leaving your luggage there. If not, you’re welcome to leave your belongings with us when we meet at Sapa Church at 7:30 AM.

Cancellation ploicy:

​​

  • 7+ days before the tour start date: Full refund (100% of the tour price, no cancellation fees).

  • 6 to 2 days before the tour start date: 25% refund of the tour price.

  • 1 day before or on the tour start date: No refund.

1 person

160$/person

=

2 people

140$/pers

Pricing:

3 people

120$/pers

=

4 people

100$/pers

Private tours are available, but you also have the option to join or form groups to lower costs.

Book Your Trip With Us Now

Date
bottom of page